Health Extravaganza

Health is one of my top values, although I often live in disharmony with this. (Pizza, are you listening?? I am not playing anymore!) I have been juicing amazing juices for over 2 years now every morning and would like to see more of this type of health in every part of my diet. 

• I am sharing the healthy recipes I find for you to keep
• I am also going to be creating many new recipes over the coming months. 
• Juice recipes will be posted here too.
• I will be photo-journaling the process of switching to a cleaner, greener diet. 

If any of you are wanting inspiration to to eat healthier, find new and interesting foods to try, then this is the place to be. Come on the journey with me and let's see what happens! 

Would love any feedback you have from sampling the amazing foods we are going to be eating! 

Now it's time to take the health to all areas of the eating spectrum. Breakfast, Lunch, Dinner and everything in between. And also I am curious about healthy eating outside of the home. 

Bon Apetite! 

Waiting for what?

Today is the day to do the things you want! 
Today, not tomorrow. We save, we wait, do we enjoy? 
Is everything OK?
Can you change something that is not ideal?
What are you tolerating?
What would make it ideal? 
What are you going to do to make it ideal?
It is up to you! 

How we must appreciate the little things...

Source: 2.bp.blogspot.com via Sarah on Pinterest

We build our lives and bring things into it that we want. We build amazing friendships. We get comfortable in our jobs and our relationships. We get happy and busy with life and all it's joys, we have fun, we rest, we do it over and over. There are so many beautiful things in our full and busy lives. 
When was the last time we looked around and appreciated all the great things we have? 
Do we appreciate the opportunities? Our good health? Our family and friends? Do we appreciate that someone loves us? Are we taking for granted all the amazing things we have going on? 

The little things in our life are so important. Smiles, laughter, gestures, love, friendship, happiness. Sometimes these things go missing, for a little while or forever. We think about how great it was that we ever had it at all. Make the most of everything great in your life by letting those around you know how much you appreciate them. 

This year, let's all appreciate our gifts, ourselves, each other, the tiny moments that are given to us that make life richer. 

Pay attention to all you have now, steep yourself in it, drink it in, notice it and listen. 

How beautiful is our life.

Looking around at my life right now, I notice it is filled with the most interesting, generous people, who help and guide me on my travels. I have the most amazing friends. I see love in its purest form, raw, unwavering and kind. I see smiling faces and hands outstretched for me. This is so real, it's happening right now, I appreciate it. 

What do you appreciate? 


“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” 
- Voltaire.

“When you arise in the morning, think of what a precious privilege it is to be alive- to breathe, to think, to enjoy, to love-then make that day count!” - Steve Maraboli