Ever try being random and just doing a new thing? It could be anything at all. I have compiled a list of 7 random new things to try in your life today, to shake things up a little, (for the better!)
Keeping in mind...
-You will never know unless you try.
- If you always do what you've always done, you'll always get what you've always got.
1. Create the most empowering song list of all time for your ipod and take it with you EVERYWHERE and play it as often as you can.
2. Keep fresh, green food in the fridge. Make an effort for your health. Get rid of processed, packaged 'foods'. Instead eat Kale, Lettuce, Celery, Basil, Parsley, Cucumber, Mint, Broccoli, Beans, Pears, Apples, Limes, etc. Make awesome salads. Get juicing if you want a lovely wake up call in the morning. I have been juicing now for over a year and it's the best thing I have ever done for my health. An example of a great juice to try: 1 x granny smith apple, 1 celery stalk, 4 Kale leaves, 1 x cucumber, 1 carrot, 1 pear, I medium piece ginger, 4 Romaine lettuce leaves. Put it all in the juicer and voila, lovely fresh breakfast. (I sometimes add some beetroot, too)
3. Begin to model those around you who are already getting the results you want. Ask them how they do what they do to get what they have. Interview them. Really examine their processes. If your fitness needs attentions, SEEK out that person who you know has 10/10 fitness.
Model them = Get same results. Got money issues? Go ask someone who is financially awesome for some tips and do as they do. The areas in your life that are already 10/10 you are already modelling excellence in these areas. Who did you model to get your results? What are your processes? Could you share them with someone else who isn't quite there yet? You will find you already invest a lot of time in the areas of your life that are excellent, so why not spend more time in the areas that need attention to create success in every area of your life? Build your modelling muscle!
4. Clean your computer files and email inbox. Make it organised once and for all with labelled folders, back-ups, etc. This will save you SO much time in the future. Enough said.
5. Do something each day for someone else. A selfless act. It could be a smile, a thank you, a letter, a card, minding the pets, help with the groceries to the car, a hello, a phone call, a gift. Spread the love. It's contagious.
6. Watch less TV. Do you know how many hours you watch each day? What else could you be doing? Could you be reading instead? Going outside, walking, running, catching up with friends, cooking, catching up on work? Try and be aware of it and see what you can do without as much. (If I was watching TV right now you wouldn't be reading this!)
7. Refresh your life - If your wallet is old buy a new one. If your clothes need updating, do it. Get a hair cut or a total new style, buy those shoes. Take that class. Wear your jewelry, your good watch. You deserve the best!
So these are 7 things to do to shake up your life a little (or a lot) Good luck!
If you have any other suggestions for this list, please add them in the comments!
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