The State We Are In...

State refers to our mental and physical processes we experience at any moment. 

Our state depends on our interaction with the external environment, how well our bodies are functioning and our thinking (including emotions). It acts as a kind of filter on our interpretations of our experiences. 

If we are tired and hungry, we are likely to be less tolerant of challenges. If we are rested and content we are more likely to rise to challenges, seeing them as opportunities instead.

These interpretations then affect behavior and choices. For example: If we are exhausted, 

we may choose sleeping in over a networking breakfast/run/etc.

State is important because it generates the outcome you are getting. 

Being able to access different states through anchors allows us to be able to instantly 

change our current state and create better results without over-reacting to what is happening around us.

What state are you in today? Make sure it's amazing! 

**Awareness is golden**