Decide to Be Optimistic!

Decide to Be Optimistic! You have the power to CHOOSE. 

You have the choice to feel whatever you want to at any moment. 
What will you choose for your life? Pessimism or optimism?

Personal Challenge: 

No matter what comes your way, you will aim be positive ALL day. 

• Look at all situations with optimism even if it does not feel natural.
• Respond, do not react. Take a deep breath when faced with a challenging situation and decide how you want to feel about it then and there. 
• Aim to be genuinely optimistic in every situation no matter how big or small. It takes practice. 
• Decide that you are not affected by negativity from others, just let it go.
• Stop any negative self-talk or negative talk about others.
• If you accidentally do think something negative about yourself immediately stop yourself and correct it out loud.

Changing behavior takes commitment! Spend time cultivating optimism in your life. You could even inspire someone else as well!